What It Is
The Intentional Woman Method is a program designed to help any woman who wants to make changes to how she spends her time. I like to think of it as a "modern day" coaching program. It's one-part flexible content that you do online, whenever and wherever it's convenient for you. It's another part more traditional coaching from me, to make sure that you are supported and guided as you go. I've deliberately designed it to be flexible because let's face it - if you're here - you're probably a really busy woman with a million other things to do.
How It Works
Each Module is a 6-week online course
Each module lasts for 6 weeks. The content will be "drip fed" to you each week on an online platform that you will log into for the course. It's a series of self-guided, practical worksheets and exercises. You can do the worksheets on your computer or download and print them out if you're a pen-to-paper kind of girl. Each module leaves you with a clear action plan for implementing the new and exciting changes that you want to make in your life.
3 coaching sessions with me along the way
You get 3, hour-long coaching sessions from me throughout the course. We will roll-up our sleeves, dig-in, and work together to reclaim your time and make positive changes in your life. I tend to recommend doing 1 at the beginning, middle, and end, but you can use them whenever you want or need them the most. Additional coaching available to purchase if & as needed.
Flexible & Forgiving- do it whenever, wherever
The program is designed to be flexible. As a busy mom myself, I get it. You can do it at your own pace - whenever, wherever, even (if not preferably?) in your yoga pants over a glass of wine.